If you are talking about the unconscious mind I think you may be right. And what Biomechanic teaches is exercises that train your unconscious movement patterns to become more efficient. The only other way I have heard to train these is through consciously repeating a mechanical action to create "muscle memory". This is a slow process requiring repetition after repetition.
I have no idea why the training works. I have done very little training yet it has had an almost instant and noticable impact, both to my swing and my results. Biomechanic trains the causes that lead to clubhead lag, that lead to a flat left wrist and that lead to an on plane swing. I haven't worked on any of these effects. Not one. Instead I am being trained in what causes them.
To apply your analogy a good race driver does not think about the pedals, the wheel, or the brake. A good driver sees the line they want to drive on and their body responds with the right mechanical activities to put the car on that line at the highest possible speed. It is learner drivers who have to think about gears, pedals and wheels - and they don't drive very well.
You cannot find out what happens in a top level golfers mind, except that they will tell you "very little". I remember an article where they measured Greg Norman's pre shot routine. They found that his bad shots almost always has a pre shot routine that is slightly longer than normal. His best shots come when he goes into autopilot. And you cannot be taught autopilot from another person.
Biomechanic doesn't try and measure what happens in other people's heads. What he does measure is what happens with their bodies in incredible detail. He assessesd what happens and can say what is good and what is harmful. And he has exercises that he can use to improve the good and remove what is harmful. And this is what is key to what he has to offer. He has exercises that train your body to have more efficient and effective movement patterns, which have been proven to work through lots and lots of testing. TGM has all this information on what your swing should do. Biomechanic has information on how you can do it, and exercises to teach you to do it.
It's not that this is the only way to play better golf. As Daryl has pointed out he is an example of someone who plays very good golf and has never had this training. But this is such an efficient way to improve. I mean, how much improvement would you expect from 12 hours of exercises performed over 10 weeks? Particularly if your swing completely changed from a long, upright, handsy action to a flat, short action. And all this with no instruction on setup, on grip, on plane, on backswing, on footwork, on hinge actions, on the right arm, on flat left wrist, on bent right wrist, on driving the shoulder, on weight shift, on power packages, on anything that looked like golf mechanics.
And you know what? I am sure I am learning many of these things. I am getting compression that I didn't even know existed. I must have a FLW or I wouldn't get that. I must have lag or I wouldn't get that.
Sounds good . . . do you have any before and after video? I'd be interested to see if you motion changed? Or if you were just generating more speed with the same motion?
You said . .
He has exercises that train your body to have more efficient and effective movement patterns, which have been proven to work through lots and lots of testing
I'm still a bit confused on what you measure and from what starting point? Efficient and effective movement patterns in relation to what? Effective as to what end?
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