Q: could both casting and flipping be caused by the same thing?
A:Yes . . . Uneducated Hands.
Could I be doing both during my swing?
Yes . . . Probably.
I am losing distance and can not figure why.
Low Lag Pressure (Acceleration Rate); large Release Interval (Full Sweep Release); and poor Impact Alignments.
It has to be one of these or both.
Casting and Flipping combine as Throwaway. The cure will be to learn to correctly Accumulate, Load, Store, Deliver and Release Power.
I need some definitions:Low lag pressure- does this mean my acceleration rate is to slow or to fast?
Large release interval--
Poor Impact alignments-- I assume is the result of all this.