LynnBlakeGolf Forums - View Single Post - Senior golfers Thread: Senior golfers View Single Post #3 03-10-2009, 06:30 AM david sandridge Senior Member Join Date: Oct 2007 Posts: 163 seniors Work on flexibility and core strength . The followthru is more important. Work on coming to a full finish on balance. Many seniors have a short back swing and short followthru. Those that still get distance get their right side and shoulder down and thru the shot to a full finish. Both women and seniors need active hips. david sandridge View Public Profile Send a private message to david sandridge Find all posts by david sandridge