Senior golfers

[david sandridge]

Work on flexibility and core strength . The followthru is more important. Work on coming to a full finish on balance. Many seniors have a short back swing and short followthru. Those that still get distance get their right side and shoulder down and thru the shot to a full finish. Both women and seniors need active hips.

[golfguru]

And Dave can really belt it still

Most seniors I see fail to reach both arms straight. Add that to a list of must at least get there on whatever pivot you got.