[HungryBear]

I have for a while taken a break from HITTING altogether in weekly game and use swinging ,every now and then I will have a HIT to keep it oiled so to speak.
The question I have is "how much "centrifugal force controls the swingers hit,let me explain,in practice mode,I will pitch with 9ir thru to 6ir sometimes a 3or4ir to around110-120 mtres using absolultly no hand of finger pressure at all other than holding on to club purposes,when I do this,the lag feeling huge,and good btw,now,when swinger is in full flight,"how much" should the hands actually do when swing gets to release,is it still C/force or do the hands actually hit.........hope you follow my question thanks in advance

I think I understand what you are asking;
The hands should be heavy and driven through impact- Drag that wet mop- but, the hands do not manipulate the club. Hogan talks about the heavy medicine ball. This is all accomplished with rhythm. If you don't do this U are likely quitting. So many do. I like to do some practice at the extremes. Trajectory control with a 64 or 68 wedge, low and crisp, with the ball forward of center. High and low with a 1 iron, needs good rhythm with no quitting. Just my feelings

HB