[O.B.Left]

Yes so true Yoda, thanks.

I might have mentioned this a while back but George would get his students his hold this "best seat in the house"position for quite some time and then ask them what if anything was uncomfortable. From there he'd adjust the flare of your ideally flat left foot or the amount you dragged your right foot etc .......that dragging right foot can allow an old geezer to finish like a young whippersnapper with rubbery hip flexors.

I personally find the praying like position of the hands comes in very handy as well.