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Thread: Bio Mechanics
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Old 11-11-2009, 06:58 PM
JerryG JerryG is offline
Senior Member
 
Join Date: Nov 2008
Location: Lake Elmo, MN
Posts: 597
GP,
Thanks for this question. I find the MacDonald drills to be invaluable to getting myself back on kilter.
If I feel myself finishing a swing out of balance, I do a couple heel lifters while swinging my arms just to get that feeling back. The next swing I begin by lightly moving my heels in my shoes in a rhythmic manner and get into the swing. It works wonders for me.
Cheers.
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