LynnBlakeGolf Forums - View Single Post - Bio Mechanics Thread: Bio Mechanics View Single Post #246 11-11-2009, 06:58 PM JerryG Senior Member Join Date: Nov 2008 Location: Lake Elmo, MN Posts: 597 GP, Thanks for this question. I find the MacDonald drills to be invaluable to getting myself back on kilter. If I feel myself finishing a swing out of balance, I do a couple heel lifters while swinging my arms just to get that feeling back. The next swing I begin by lightly moving my heels in my shoes in a rhythmic manner and get into the swing. It works wonders for me. Cheers. JerryG View Public Profile Send a private message to JerryG Find all posts by JerryG