[bioengine]

Can anyone tell me how to upload photo's from my computer to display on the thread.

Daryl what do you mean by these lines, none of these are representing the axis of the spine, shoulders and hips are in space.
The hips, shoulders and spine have turned and open left of the target.
These lines are according to the target line.
They aren't representing in reference to the axis of the spine, where the spine is in space.
The center of mass has moved towards the left foot and the shoulders and hips have turn around the axis of the spine left.

these lines aren't indicating or are a good reference to whether or not the hips and shoulders are perpendicular to the spine.

Can you explain what these lines are trying to indicate?


Bucket,
In my reply to Edz will may be shed some light.
We don't every worry about knee flexions etc. how far hips left etc.
Huge secret and key is if you have created the right ground forces this take care of the lower body mechanics, hips speed, how far the hips turn, acceleration and deceleration. sliding and so one.
The theory was created 20 years ago, although taken years to work how on earth to teach someone to how do this. Although was natural. If you train your body how it wants to naturally create speed or anatomically designed to move. This happens for you.
Next toughest part working out how to train the body how to move the way it's designed to.
Years of research and testing.