LynnBlakeGolf Forums - View Single Post - Drills for Flails Thread: Drills for Flails View Single Post #3 02-11-2005, 09:16 PM Yoda Administrator Join Date: Jan 2005 Location: Atlanta, Georgia Posts: 10,681 Things To Do -- Left And Right A third and final post relates to any drill emphasizing the Overtaking of the Hands by the Club. For example: Swinging with the Left Arm only; or with the Right Arm only; or with a Club in both hands (and keeping them parallel throughout the Stroke). Training For Results When the training emphasizes the correct alignments, drills can yield valuable results. Each Hand has its respective function and should be trained independently to perform it. Left Wrist Action controls the Clubhead position (See the subheading of 10-18 ) on the face of the Inclined Plane. The Left Hand Hinge Action controls the Clubface alignment in relation to its selected Plane of Motion -- Horizontal, Angled or Vertical -- through Impact. The Right Hand (through Pressure Points #1 and #3) provides the Active Drive of the Clubhead -- actually the entire Primary Lever Assembly -- for Hitters and the Acceleration Control of the Clubhead for both Hitters and Swingers. When combined with the Right Forearm Tracing of the Plane Line, it also controls the essential geometry of the Clubhead's Line of Flight through Impact (2-N-0). In doing drills that emphasize the Clubhead Overtaking understand these three things: 1. The Shaft Rotates around the Sweet Spot (and not the other way around); 2. The Hands Rotate about each other; and 3. There is a definite Clubhead (Sweet Spot) Overtaking of the Hands during the Impact Interval. An intellectual understanding of these points is one thing. Knowing them is another. Their Clarion Call is Rhythm (See The Glossary and 6-B-3-0). __________________ Yoda Yoda View Public Profile Send a private message to Yoda Visit Yoda's homepage! Find all posts by Yoda