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Old 12-08-2006, 04:32 PM
EdZ EdZ is offline
Lynn Blake Certified Instructor
 
Join Date: Jan 2005
Location: West Linn, OR
Posts: 1,645
Originally Posted by grapegoat
Back to the shoulder stroke. So with using the right area of the spine to control the stroke the shoulders should have more of an up and down motion to them or do i have it backwards and its an around motion similar to coiling into a shot.
The shoulders move on an inclined plane. Only if the hands are 'directly below' the shoulders would this be a true up/down rocking - to do so requires a fair amount of forward bend from the hips, not recommended for those with a bad back.
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