[JoeShmoe]

Now if your hips are Opening too quickly there may be a couple of things to try.

1. Even though your are swinging you may need to FEEL as if your Hip Slide is Cross-Line. That should help you with shoulders opening too quick.

This is important for me too. I feel like my left butt cheek stays facing the target as I pull down with the arms. This slides my hips cross line before they turn and stops me roundhousing the shoulders

When I get off I just do the pump drill over and over and over and try and get that transition 'dropping' motion ingrained again