LynnBlakeGolf Forums - View Single Post - TRICEP AND SHOULDER EXERCISES Thread: TRICEP AND SHOULDER EXERCISES View Single Post #24 03-04-2005, 12:14 AM DES Member Join Date: Jan 2005 Location: Middle Tennessee Posts: 41 SUPPLEMENTS Thanx, Vickie - Yes, it's the ABDOMINALS! I take a pretty heavy dose of vitamins, minerals, herbs every morning! Somewhere around 50, plus or minus. Some of these are for hypertension. It includes 3000 omega-3. I'm also taking a liquid formula designed by a chiropractor in Iowa. It includes MSM, Chondroitan, etc as well as some herbs for pain. It's called FLEX-EASY. It would appear that it seems to be helping. A year or so ago I was visibily limping and knees were "popping" constantly. On the negative side I do take 3 Motrin every morning as well. At bedtime I do an oral chelation with EDTA (3000mg), L-Cystine and NAC (I think about 500mg each). I strongly disagree with the medical profession that heart disease is from cholestrol - hence the oral chelation). Again, thanx for the help and input. Dave DES View Public Profile Send a private message to DES Find all posts by DES