LynnBlakeGolf Forums - View Single Post - jogging Thread: jogging View Single Post #3 08-06-2006, 12:57 AM Delaware Golf Senior Member Join Date: Aug 2005 Posts: 773 Originally Posted by shootin4par I just started jogging, this morning I jogged for 16 minutes with a one minute break after minute 8. Is a 15-20 minute jog going to do anything for me, or must I go longer? 20 minutes is more like it. Checkout this site for Cardiovascular and weight training exercises...www.bodyforlife.com Once you get there...click on exercise... then click on Cardiovascular exercise. DG Last edited by Delaware Golf : 08-06-2006 at 12:59 AM. Delaware Golf View Public Profile Send a private message to Delaware Golf Find all posts by Delaware Golf