LynnBlakeGolf Forums - View Single Post - Is extensor action at address ok? Thread: Is extensor action at address ok? View Single Post #9 05-11-2006, 04:18 PM 12 piece bucket Senior Member Join Date: Jan 2005 Location: Thomasville, NC Posts: 4,380 Originally Posted by Yoda There are 45 items in the Mechanical Checklist for all Strokes (12-3). In all but three Sections of the Stroke -- Preliminary Address, Adjusted Address and the Finish -- Extensor Action is listed as a 'check' item. In other words, Extensor Action is present from Start Up to the end of the Follow Through. Including Impact Fix, that would be nine Sections, or 20 percent of the 45-item Checklist. [Extensor Action also may be present in Adjusted Address, but it is not listed as a check item. That is because Extensor Action fully-applied would Flatten the Left Wrist. This is acceptable for Hitters using Impact Address (10-9-B) but not for Swingers using Standard Address (10-9-A).] Bottom line: If you integrate Extensor Action into your Total Motion, you are well on your way to a sound Golf Stroke. Greenjeans . . . Could you speak a bit more about the Swinger beginning from Adjusted Address and apply EA during Start Up? Also, how does EA Flatten the Wrist? Thanks! BBBBBBBBBBBuuuuuuuucccccccccckkkkkkkkkeeeeeettttt __________________ Aloha Mr. Hand Behold my hands; reach hither thy hand 12 piece bucket View Public Profile Send a private message to 12 piece bucket Find all posts by 12 piece bucket