LynnBlakeGolf Forums - View Single Post - 6-B-1-D Extensor Action Thread: 6-B-1-D Extensor Action View Single Post #6 04-27-2006, 03:04 PM Yoda Administrator Join Date: Jan 2005 Location: Atlanta, Georgia Posts: 10,681 6-b-1-d Bm#47 Originally Posted by MizunoJoe Yoda, No, I mean that the left and right shoulder move independently. There are ways to "tie them together", such as imagining a rod joining the tops of the arms. Some players squeeze the upper arm joints toward one another to unite them so that a precise move down of the right will produce the same precise move upward of the left. Some players are put together "more tightly" than others, which naturally tie their shoulders together better than others who have "looser joints". On the other hand, I've seen tour swings in which the shoulders turn back flat, and then to complete the backswing the right shoulder is raised straight up independently of the left. Proper Power Package structure is achieved in two ways: (1) Using Extensor Action to keep both Arms as straight as the Checkrein Action allows; (2) Taking the 'wobble' out of the Shoulders by keeping them forward, using Pectoral Action if necessary. Players who choose to accomplish the above by forcing the Upper Arms to the Chest add nothing to Power Package rigidity. In fact, such action can actually inhibit the proper Extensor Action, i.e., the required stretching of the Left Arm and Shaft by the Right Arm. They also risk inhibiting the Hands and thus their assignment of maintaining the essential Stroke Geometry. Finally, they will almost certainly force the Elbows to rotate inward and closer to each other and contort the natural position of the Arms. Ironically, this will disrupt the all-important Flying Wedge Alignments that their 'precise up and down' Shoulder Motions are seeking to accelerate and support. __________________ Yoda Yoda View Public Profile Send a private message to Yoda Visit Yoda's homepage! Find all posts by Yoda