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Thread: Core Strength
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Old 01-21-2005, 10:58 AM
lagster lagster is offline
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Join Date: Jan 2005
Posts: 848
Core Strength
I have heard much about strengthening the core for better golf, and for injury prevention.

Some of the recommendations have been ... abdominal exercises, medicine ball exercises, and improving breathing techniques.

Have any of you seen good results from doing core strenthening exercises, and what are some of them?
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