[YodasLuke]

This is very interesting. Could you explain the difference in procedure between cocking the wrist versus the right elbow? Are we talking about activelly folding the right elbow versus it folds by another movement? I always thought the folding of the right elbow cocks the wrists. Is the hitter applying more extensor action?



I do agree however that the swing setter was not right for me.

thanks
dave

Rwh has given you some very good advice. Additionally, I would stay away from using the Medicus. I've found that you must have a startup swivel when using the device. I break it eveytime, as a hitter. Also, read 3-F-6 (deliberate, positive, and heavy).