LynnBlakeGolf Forums - View Single Post - Si Thread: Si View Single Post #1 11-04-2005, 10:56 AM lagster LBG Pro Contributor Join Date: Jan 2005 Posts: 848 Si Vickie, I recently got an adjustment by a Chiropractor to un-stick my SI. It now seems to move, but my lower back is now very tight and maybe has spasms. Is this normal to sometimes have this happen? Also... ice, heat, or both? I have heard different things on this. lagster View Public Profile Send a private message to lagster Find all posts by lagster