[metallion]

In a recent post I said I focused on rotating, only to eventually realize I do not really know what to rotate. The more I think of it I realize have too little of a clue.

One of my main thoughts to fight throwaway is to rotate enough through impact to get my hands to Impacts Hands Location. I have felt that the source for this rotation is blasting the left arm off the chest which will indirectly get my hands to impact hands location.

Or should I rather focus on the idea to rotate the right shoulder down plane to get my hands there. The more I think of that idea, the better it sounds. Maybe that's what I am actually doing... I.e. rotating the right shoulder enough down plane to be able to "reach" Impact Hands Location while maintaining a bent right wrist.

Or is it that the heaviest possible left arm chest blast-off (generation of centrifugal force) will be generated by a deliberate down-plane rotation of the right shoulder.

Or is it that hips, feet and knees are the source for triggering the rotation which is then materialized by the PP4 blast-off AND the right shoulder rotation down plane.

Or....

I feel my thoughts on this are a bit too vague and maybe someone can point out how rotation gets in the mix. References to the book would be great.

Or:

What would "lack of rotation" mean to a Swinger - in TGM terms - if anything.