Great responses! The answers I received were the intuitive ones that I suspected but were expressed so they just became more clearer. Understanding what my problem creates without having it is very difficult for people to understand ( it is not the same as a 1 leg swing) but in reality I have found that I can do more than I ever thought possible. I have not come close to the limits since it is less than a year and I have only returned to golf in the last 3 months. My plan of action is to print out the responses on the drills. I also have other weighted devices that will help as well. Do some core exercises especially working on the hips for flexibility. And try to find the best material in tgm laymans terminology on a hitting procedure with my gun loaded with 3 barrels. If there is material available for sale or free that covers the hitting material I would appreciate any input. I have looked back at some archives but they are so long and it is very difficult to follow them. With newer media capabilities of videos and audio with drills and demostrations the concepts are much easier to understant.
Hybrid Mode
