ok, watched the entire series of the alignment vid last night and took alot of notes and swings (sorry Lily about the divots in the front lawn, could not resist.).
a few that stand out:
VJ talking about bringing the hands to at least low-point, under left shoulder to ensure flw. never saw it that way before in reference to the body.
the magic of the right arm, the bending and fanning of the right arm as the key. just seems vague where to stop this but when yoda says to feel as though the right hand was holding an inclined wall, i like that image.
pp3 turn from top to end, the feel of it, the where, etc... interesting.
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