Problem with my left shoulder and tendonitis... - LynnBlakeGolf Forums User Name | Password | Remember Me? | Register FAQ Members List Search New Posts Today's Posts Mark Forums Read LynnBlakeGolf Forums » The Lesson Tee » Fit For G.O.L.F. With Vickie Lake » Problem with my left shoulder and tendonitis... Problem with my left shoulder and tendonitis... Fit For G.O.L.F. With Vickie Lake Thread Tools Display Modes #1 03-03-2005, 10:42 AM mb6606 Senior Member Join Date: Jan 2005 Posts: 695 Strectching and exercise can actually worsen the symptons. You must first release the trigger points through self massaging them. I would urge you to check out Trigger point therapy. You can do it yourself and the only equipment you need is a lacrosse ball or large super ball. 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#1 03-03-2005, 10:42 AM mb6606 Senior Member Join Date: Jan 2005 Posts: 695 Strectching and exercise can actually worsen the symptons. You must first release the trigger points through self massaging them. I would urge you to check out Trigger point therapy. You can do it yourself and the only equipment you need is a lacrosse ball or large super ball. Type "trigger point" in your serach engine and start reading. mb6606 View Public Profile Send a private message to mb6606 Find all posts by mb6606
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