shoulder injury
 

Hi again,this may have been touched on in the past,but Im going to ask anyhow.
some mths ago,I had to stop golfing for a while due to pain in my back,that in itself is normal,but I guess my question is mainly for those who embrace the HITTERS pattern,the pain is quite severe and I fear will put me out of action again very soon.

The pain that Im suffering is located in the "LATISSIMUS DORSI",this muscle assists the arm in pulling back motion ,does anyone else have this problem,if so, please tell me how you overcame the injury if in fact you did.The last time it happened,I returned to swinging.....cheers bm

Someone on this site, mb606 maybe, reco'd Active Release Thearapy. Ive been kind of intrigued by it ever since but havent had occasion to need it. Yet.

http://www.mypressureproducts.com/pa...ence_chart.htm

This is highly effective use a small hard rubber superball against the wall or even better invest in one of these
http://www.amazon.com/Body-Back-Budd.../dp/B000N8YXL6
Amazing results if you stick with it and lossen the fascia/trigger points.

thanks
 

thank you for your input,it was spot-on,the p/point is exactly where my sore spot is,now maybe I can manage it better.again ,thanks,it is appreciated

Thanks MB!
 

Very helpful. I will be placing an order, soon.

Patrick