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7-17 Foot Action
Per 7-17:
"The majority of the weight should be on the heel, and it is better to turn on one's heel than to roll excessively. Address Position loading of the Feet is even distribution between both Feet but with enough on the heels to allow the toes to be lifted up momentarily without altering the distribution between the toe and heel." |
Balance CE#32
Quote:
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