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The Wristcock (2-P) and Release Motions (4-D-0) GM#44
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Jim, Matt has correctly answered your first question. Think of it like this: Left Wrist Cock and Uncock (Vertical Motion) -- Clubhead Motion Left Hand Turn and Roll (Rotational Motion) -- Clubface Alignment Regarding the last sentence of the first paragraph of 2-P: "Only with a Turned Left Wrist, such as 10-2-D, can Uncocking be both motions, that is, actually Throwing the Clubface at the Ball." With the recommended Strong Single Action Grip (10-2-B), the Clubface Impact alignment is established in Fix with the Left Hand Vertical. During Release, the Clubhead is thrown by the Uncocking of the Turned Left Wrist. The Clubface is aligned by a separate Roll of the Left Hand into its Vertical Alignment for Impact. These actions are Sequenced for Swingers and Simultaneous for Hitters (4-D-0). With a Strong Double Action Grip (10-2-D), the Clubface Impact Alignment is likewise established in Fix. However, with this Grip Variation, the Left Hand is Turned On Plane. During Release, just as in the Strong Single Action Grip, the Clubhead is thrown by the Uncocking of the Turned Left Wrist. But, because the Turned Left Wrist is also the Impact Alignment, no separate Left Hand Roll is required to Square the Clubface. Hence, Uncocking the Turned Left Wrist throws both Clubhead and Clubface at the Ball. |
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