LynnBlakeGolf Forums

LynnBlakeGolf Forums (http://www.lynnblakegolf.com/forum/index.php)
-   Fit For G.O.L.F. With Vickie Lake (http://www.lynnblakegolf.com/forum/forumdisplay.php?f=22)
-   -   Diets and Exercise Programs That Work! (http://www.lynnblakegolf.com/forum/showthread.php?t=6424)

purehitter 03-21-2009 12:32 PM

Squat Machines
 
There are a few machines for a vertical squat as well. Most top fitness facilities will have one. You won’t get the balance training with a free weight bar squat but for some it offers an alternative if you do not have the range of motion in the shoulder joint for the behind the neck bar squat.


All times are GMT -4. The time now is 07:25 AM.