[innercityteacher]

As I understand and try to use Extensor Action, I try to keep a gentle but steady pressure on the base of my left thumb with my right hand. The feeling I am looking for is like a small child tugging on your hand, enough to be noticeable but not enough to make you tense up and resist it with the left arm. It is something that I have been working at since around February. I sometimes lose it when I swing too fast or mess up the right forearm takeaway. But when it is there you can feel and hear the difference in the impact.

To me, Extensor Action is really important for poli-es!

ICT