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True Extensor Action

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Old 03-14-2010, 11:58 PM
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innercityteacher innercityteacher is offline
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Join Date: Mar 2010
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Hi Hans and John! I think we are all on the same page


John, I get it, imho. My shorter front leg which I shift to like I think Yoda does , sort of presets #2 pp (last 3 fingers of left hand) because as I pull my left arm up with my right elbow, my left heel rises and I let it. My artificial left hip is stiff and planting or bumping forward slings the left arm in motion while I am simply focused on my right heel palm crushing into the ball.

Is it TMG logical?

I can do it regularly and want to do it better!




Originally Posted by hansli View Post
Hello John,

I read the above after having been through the following. While dry-swinging in the gymhall I incidentally pinched my left thumb a little harder than usual in the backswing. I felt immediately that it must be a good thing to add this little power to the extensor action push with my heelpad. When I tried at the range to combine pp#1 push with a small pp#3 pinch I got a fascinating feeling of control. The hit sounded like stonesmashing and I think I came to another break through in my swing. I have to add that I have begun to start my backswing slower and in more control.
Your description of what should happen and how it should feel is among the best I have read. I have though a question. At the end you give three alternatives. In the third you say that " while pushing hard with pp#3 opposing this direction". Does this mean that you still pull at the two ends of the rope at release?

From a wintry westcoast of Sweden

Hans
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HP, grant me the serenity to accept what I cannot change, the courage to change what I can, and the wisdom to know the difference. Progress and not perfection is the goal every day!

Last edited by innercityteacher : 03-15-2010 at 12:03 AM.
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