Lower back issues - LynnBlakeGolf Forums

Lower back issues

Fit For G.O.L.F. With Vickie Lake

 
 
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Old 06-27-2008, 01:11 AM
Vickie Lake Vickie Lake is offline
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Join Date: Jan 2005
Location: Atlanta
Posts: 25
Wretched Backs
You are so right that the golf is not the problem. However an imbalance of strength in your back muscles relative to your chest and oh yeah to your hip and lower extremeties will leave that body part in great peril. Let's start again with your chiropractors description of your posture. Does your head sit forward of your shoulders? Are your shoulders slightly rounded? Do you have an exaggerated lordosis (sway back style) or no curve? When you stand normally infront of a mirror where do your palms face? Is one shoulder higher than the other? Do your shoes wear on the outside of your heel? What other body parts are you aware of?

A picture is worth a thousand words. If you could get a profile and a front and back shot we could go from there.


I love chiropractic but the bones go where the muscles take them so you have as much control over your alignment, or a lack that leaves you in pain, as you are willing to address. It is not fast but it can be permanent.

Hope you want to jump on this band wagon. It moves pretty fast.

Vik

Last edited by Vickie Lake : 06-28-2008 at 05:34 AM.
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