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11-20-2005, 04:51 PM

alex_chung alex_chung is offline

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Join Date: Jan 2005

Location: Glasgow, Scotland

Posts: 543

I start off slowly too, I always do my dowel drills in front of a mirror and have a dowel on the floor to represent my target line.
I do about 50 reps as it were and then go off to do something else.
My mum often wonders why I keep on buying dowels

Alex

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