The right forearm pick up (active right elbow, forearm up to the turned shoulder plan) is an easy way to have on plane backstroke. Drive the right forearm down and out….I did that quite well but I personally felt that RFT is more like related to hitting procedure, just my feeling.
However, when I wanted to have a swinging procedure, I remember Yoda said in Jeff video: …that is a swing away, not take away…I feel like my zone one needs more work to do to swing the club back and also resulted with lower swing plane to the top and in, because of the passive arm. I start down with a hip slide and drag the handle, the sound was different and seems like effortless and powerful.
Would appreciate if LBG help me to clear the fog of RFT and Swing away in relation to 12-1 and 12-2. How to apply RFT to swinging procedure?
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If you cannot take the shoulder down the clubshaft plane, you must take along some other path and add compensations - now, instead of one motion to remember, you wind up with at least two!
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